{"id":5346,"date":"2019-12-18T06:50:07","date_gmt":"2019-12-18T06:50:07","guid":{"rendered":"https:\/\/qualy.drive-development.hu\/?p=5346"},"modified":"2026-07-22T16:48:16","modified_gmt":"2026-07-22T14:48:16","slug":"fogvedo-etelek","status":"publish","type":"post","link":"https:\/\/qualy.drive-development.hu\/en\/fogvedo-etelek\/","title":{"rendered":"Fogv\u00e9d\u0151 \u00e9telek"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”-10%||||false|false” custom_padding=”0px||||false|false” bottom_divider_color=”rgba(0,0,0,0)” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ background_image=”https:\/\/qualy.drive-development.hu\/wp-content\/uploads\/2019\/12\/Qualydent-Fog\u00e1szat-Budapest-fogv\u00e9d\u0151-\u00e9telek.jpg” background_position=”top_center” max_width=”1220px” box_shadow_style=”preset3″ use_custom_width=”on” custom_width_px=”1220px” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”C\u00edm” _builder_version=”4.16″ custom_padding=”100px||150px|60px” global_colors_info=”{}”]<\/p>\n

Fogv\u00e9d\u0151 \u00e9telek<\/h1>\n

Mit egy\u00fcnk az \u00fcnnepek alatt, hogy meg\u0151rizz\u00fck fogaink \u00e9ps\u00e9g\u00e9t?<\/h3>\n

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A szervezet\u00fcnkbe ker\u00fcl\u0151 \u00e9telek els\u0151 \u00e1llom\u00e1sa a sz\u00e1j\u00fcreg. Itt t\u00f6rt\u00e9nik el\u0151zetes apr\u00edt\u00e1suk \u00e9s r\u00e9szleges em\u00e9szt\u00e9s\u00fck. A fogak eg\u00e9szs\u00e9g\u00e9nek meg\u0151rz\u00e9se szempontj\u00e1b\u00f3l t\u00f6bb t\u00e9nyez\u0151 mellett, fontos figyeln\u00fcnk a t\u00e1pl\u00e1l\u00e9k min\u0151s\u00e9g\u00e9re is.<\/p>\n

\"\"A fogszuvasod\u00e1st a fogakon megtapadt ragacsos leped\u00e9k, az ebben megteleped\u0151 bakt\u00e9riumok \u00e9s a savas k\u00f6zeg egy\u00fcttese okozza. Ha a sz\u00e1jban lev\u0151 PH \u00e9rt\u00e9k 5,7 al\u00e1 s\u00fcllyed, a fogzom\u00e1nc s\u00e9r\u00fcl\u00e9kenyebb\u00e9 v\u00e1lik, \u00e9s irreverzibilis folyamatok kezd\u0151dhetnek el. Ilyen kezdetleges elv\u00e1ltoz\u00e1s a zom\u00e1ncon lev\u0151 feh\u00e9r foltok, amik k\u00e9s\u0151bb szuvasod\u00e1shoz vezetnek.<\/p>\n

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Milyen \u00e9telek tapadnak meg a fogakon?<\/strong><\/h2>\n

A sz\u00e9nhidr\u00e1tok \u2013 cukor, kem\u00e9ny\u00edt\u0151 – fogzom\u00e1nc k\u00e1ros\u00edt\u00f3 hat\u00e1sa k\u00f6zismert, de tal\u00e1n kevesen tudj\u00e1k, hogy fogszuvasod\u00e1shoz els\u0151sorban azok az \u00e9lelmiszerek vezetnek, amik hossz\u00fa ideig tapadnak a fogak felsz\u00edn\u00e9re. A magas cukor tartalm\u00fa \u00e9telek, ha kev\u00e9s ideig tart\u00f3zkodnak a sz\u00e1jban, nem okoznak elv\u00e1ltoz\u00e1sokat, azonban a tapad\u00f3s \u00e9lelmiszerek \u2013kekszek, kenyerek – amik a fogak felsz\u00edn\u00e9n t\u00f6bb \u00f3r\u00e1n kereszt\u00fcl jelen vannak, k\u00e1ros\u00edthatj\u00e1k a zom\u00e1ncot.<\/p>\n

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Mi a helyzet a savas \u00e9telekkel?<\/strong><\/h2>\n

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A sav tartalm\u00fa \u00e9lelmiszerek- citrus f\u00e9l\u00e9k, sz\u00e9nsavas italok, savany\u00fas\u00e1gok- cs\u00f6kkentik a sz\u00e1jban l\u00e9v\u0151 PH \u00e9rt\u00e9ket, \u00edgy rizik\u00f3 faktork\u00e9nt jelentkeznek. Azonban fontos megeml\u00edteni azt is, hogy ezek az \u00e9telek csak akkor okoznak maradand\u00f3 elv\u00e1ltoz\u00e1sokat, ha hosszabb ideig tart\u00f3zkodnak a sz\u00e1jban. Ez\u00e9rt k\u00e1ros a folyamatos nassol\u00e1s, \u00fcd\u00edt\u0151 italok kortyolgat\u00e1sa vagy a cukros italt tartalmaz\u00f3 cumis\u00fcveg, ami eg\u00e9sz napos traum\u00e1t jelent a fogzom\u00e1ncnak.<\/p>\n

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Akkor mit tegy\u00fcnk az \u00fcnnepek alatt? Nem ehet\u00fcnk \u00e9dess\u00e9get?<\/strong><\/h2>\n

De, term\u00e9szetesen fogyaszthatunk s\u00fctem\u00e9nyeket, hiszen az \u00fcnnepi \u00f6sszej\u00f6vetelek f\u0151 fog\u00e1sai ut\u00e1n a beigli, m\u00e9zeskal\u00e1cs vagy a nagyi finom s\u00fctem\u00e9nyei mindenkit elcs\u00e1b\u00edtanak. Vannak azonban olyan \u00e9telek, amik seg\u00edtenek kiv\u00e9deni a PH \u00e9rt\u00e9k cs\u00f6kken\u00e9s\u00e9t, vagy seg\u00edtik a fogfelsz\u00edn tiszt\u00edt\u00e1s\u00e1t.<\/p>\n

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Akkor l\u00e1ssuk, mik ezek a titkos \u00e9telek!<\/strong><\/h1>\n

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Sajt<\/strong><\/h2>\n

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A sajtok a sz\u00e1j eg\u00e9szs\u00e9ges PH \u00e9rt\u00e9k\u00e9nek helyre\u00e1ll\u00edt\u00e1s\u00e1ban seg\u00edtenek \u00edgy \u00e9tkez\u00e9sek ut\u00e1n fogyasztva jelent\u0151sen cs\u00f6kkentik a fogszuvasod\u00e1s kialakul\u00e1s\u00e1nak vesz\u00e9ly\u00e9t.<\/p>\n

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Tea<\/strong><\/h2>\n

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Ak\u00e1r z\u00f6ld, ak\u00e1r fekete te\u00e1r\u00f3l legyen sz\u00f3, a benne lev\u0151 polifenolok lass\u00edtj\u00e1k a fogszuvasod\u00e1s\u00e9rt felel\u0151s bakt\u00e9riumok szaporod\u00e1s\u00e1t. Ha naponta p\u00e1r percig te\u00e1val \u00f6bl\u00f6get\u00fcnk, akkor cs\u00f6kkentj\u00fck a dentalis plakk kialakul\u00e1s\u00e1t vagy a m\u00e1r megl\u00e9v\u0151 plakkok vastags\u00e1g\u00e1t is.<\/p>\n

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Mazsola<\/strong><\/h2>\n

Szint\u00e9n a fogakat k\u00e1ros\u00edt\u00f3 bakt\u00e9riumok szaporod\u00e1s\u00e1t cs\u00f6kkenti, azonban j\u00f3t\u00e9kony hat\u00e1ssal van az \u00edny betegs\u00e9gekre is, mivel az \u00ednygyullad\u00e1st okoz\u00f3 bakt\u00e9rium fajokat sem k\u00edm\u00e9li.<\/p>\n

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\u00c1fonya<\/strong><\/h2>\n

Hasonl\u00f3an a te\u00e1hoz, szint\u00e9n polifenolt tartalmaz, ami g\u00e1tolja a leped\u00e9k k\u00e9pz\u0151d\u00e9s\u00e9t, \u00edgy kisebb es\u00e9llyel alakul ki fogszuvasod\u00e1s.<\/p>\n

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Tej<\/strong><\/h2>\n

Csoki vagy torta fogyaszt\u00e1sa ut\u00e1n a tej a v\u00edzn\u00e9l hat\u00e9konyabban cs\u00f6kkenti a sz\u00e1jban kialakult savas k\u00f6zeget, ez\u00e9rt \u00e9rdemes s\u00fcti fogyaszt\u00e1s ut\u00e1n egy poh\u00e1r tejet meginni.<\/p>\n

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Nyers z\u00f6lds\u00e9g, gy\u00fcm\u00f6lcs<\/strong><\/h2>\n

A r\u00e1g\u00e1s a mechanikai tiszt\u00edt\u00f3 hat\u00e1s\u00e1n fel\u00fcl el\u0151seg\u00edti a fokozott ny\u00e1ltermel\u00e9st is, \u00edgy nyers r\u00e9pa vagy alma r\u00e1gcs\u00e1l\u00e1s\u00e1val hozz\u00e1j\u00e1rulunk az eg\u00e9szs\u00e9ges fogak meg\u0151rz\u00e9s\u00e9hez.<\/p>\n

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Fog\u00e1szati akci\u00f3nk keret\u00e9ben az \u00e1llapotfelm\u00e9r\u00e9s most teljesen ingyenes!<\/strong><\/p>\n

Jelentkezzen be most!
<\/strong><\/p>\n

Az \u00e1rakr\u00f3l itt t\u00e1j\u00e9koz\u00f3dhat<\/strong><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_cta title=”Ha szeretne konzult\u00e1ci\u00f3t k\u00e9rni, ” button_url=”https:\/\/qualy.drive-development.hu\/kapcsolat\/#kapcsolati-urlap” button_text=”kapcsolat” _builder_version=”4.16″ custom_button=”on” button_text_color=”#74bd0b” button_bg_color=”#ffffff” button_use_icon=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”on” button_text_color__hover=”#01a2ac” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ffffff” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”]<\/p>\n

keresse dent\u00e1lhigi\u00e9nikusainkat bizalommal<\/h2>\n

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Fogv\u00e9d\u0151 \u00e9telek Mit egy\u00fcnk az \u00fcnnepek alatt, hogy meg\u0151rizz\u00fck fogaink \u00e9ps\u00e9g\u00e9t?     A szervezet\u00fcnkbe ker\u00fcl\u0151 \u00e9telek els\u0151 \u00e1llom\u00e1sa a sz\u00e1j\u00fcreg. Itt t\u00f6rt\u00e9nik el\u0151zetes apr\u00edt\u00e1suk \u00e9s r\u00e9szleges em\u00e9szt\u00e9s\u00fck. A fogak eg\u00e9szs\u00e9g\u00e9nek meg\u0151rz\u00e9se szempontj\u00e1b\u00f3l t\u00f6bb t\u00e9nyez\u0151 mellett, fontos figyeln\u00fcnk a t\u00e1pl\u00e1l\u00e9k min\u0151s\u00e9g\u00e9re is. A fogszuvasod\u00e1st a fogakon megtapadt ragacsos leped\u00e9k, az ebben megteleped\u0151 bakt\u00e9riumok \u00e9s a savas k\u00f6zeg egy\u00fcttese okozza. Ha a sz\u00e1jban lev\u0151 PH \u00e9rt\u00e9k 5,7 al\u00e1 s\u00fcllyed, a fogzom\u00e1nc s\u00e9r\u00fcl\u00e9kenyebb\u00e9 v\u00e1lik, \u00e9s irreverzibilis folyamatok kezd\u0151dhetnek el. Ilyen kezdetleges elv\u00e1ltoz\u00e1s a zom\u00e1ncon lev\u0151 feh\u00e9r foltok, amik k\u00e9s\u0151bb szuvasod\u00e1shoz vezetnek. Milyen \u00e9telek tapadnak meg a fogakon? A sz\u00e9nhidr\u00e1tok \u2013 cukor, kem\u00e9ny\u00edt\u0151 – fogzom\u00e1nc k\u00e1ros\u00edt\u00f3 hat\u00e1sa k\u00f6zismert, de tal\u00e1n kevesen tudj\u00e1k, hogy fogszuvasod\u00e1shoz els\u0151sorban azok az \u00e9lelmiszerek vezetnek, amik hossz\u00fa ideig tapadnak a fogak felsz\u00edn\u00e9re. A magas cukor tartalm\u00fa \u00e9telek, ha kev\u00e9s ideig tart\u00f3zkodnak a sz\u00e1jban, nem okoznak elv\u00e1ltoz\u00e1sokat, azonban a tapad\u00f3s \u00e9lelmiszerek \u2013kekszek, kenyerek – amik a fogak felsz\u00edn\u00e9n t\u00f6bb \u00f3r\u00e1n kereszt\u00fcl jelen vannak, k\u00e1ros\u00edthatj\u00e1k a zom\u00e1ncot.Mi a helyzet a savas \u00e9telekkel? A sav tartalm\u00fa \u00e9lelmiszerek- citrus f\u00e9l\u00e9k, sz\u00e9nsavas italok, savany\u00fas\u00e1gok- cs\u00f6kkentik a sz\u00e1jban l\u00e9v\u0151 PH \u00e9rt\u00e9ket, \u00edgy rizik\u00f3 faktork\u00e9nt jelentkeznek. Azonban fontos megeml\u00edteni azt is, hogy ezek az \u00e9telek csak akkor okoznak maradand\u00f3 elv\u00e1ltoz\u00e1sokat, ha hosszabb ideig tart\u00f3zkodnak a sz\u00e1jban. […]<\/p>\n","protected":false},"author":3,"featured_media":8464,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-hu"],"yoast_head":"\nFogv\u00e9d\u0151 \u00e9telek - Qualydent Fog\u00e1szat Budapest<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fogv\u00e9d\u0151 \u00e9telek - Qualydent Fog\u00e1szat Budapest\" \/>\n<meta property=\"og:description\" content=\"Fogv\u00e9d\u0151 \u00e9telek Mit egy\u00fcnk az \u00fcnnepek alatt, hogy meg\u0151rizz\u00fck fogaink \u00e9ps\u00e9g\u00e9t?     A szervezet\u00fcnkbe ker\u00fcl\u0151 \u00e9telek els\u0151 \u00e1llom\u00e1sa a sz\u00e1j\u00fcreg. Itt t\u00f6rt\u00e9nik el\u0151zetes apr\u00edt\u00e1suk \u00e9s r\u00e9szleges em\u00e9szt\u00e9s\u00fck. A fogak eg\u00e9szs\u00e9g\u00e9nek meg\u0151rz\u00e9se szempontj\u00e1b\u00f3l t\u00f6bb t\u00e9nyez\u0151 mellett, fontos figyeln\u00fcnk a t\u00e1pl\u00e1l\u00e9k min\u0151s\u00e9g\u00e9re is. A fogszuvasod\u00e1st a fogakon megtapadt ragacsos leped\u00e9k, az ebben megteleped\u0151 bakt\u00e9riumok \u00e9s a savas k\u00f6zeg egy\u00fcttese okozza. Ha a sz\u00e1jban lev\u0151 PH \u00e9rt\u00e9k 5,7 al\u00e1 s\u00fcllyed, a fogzom\u00e1nc s\u00e9r\u00fcl\u00e9kenyebb\u00e9 v\u00e1lik, \u00e9s irreverzibilis folyamatok kezd\u0151dhetnek el. Ilyen kezdetleges elv\u00e1ltoz\u00e1s a zom\u00e1ncon lev\u0151 feh\u00e9r foltok, amik k\u00e9s\u0151bb szuvasod\u00e1shoz vezetnek. Milyen \u00e9telek tapadnak meg a fogakon? A sz\u00e9nhidr\u00e1tok \u2013 cukor, kem\u00e9ny\u00edt\u0151 - fogzom\u00e1nc k\u00e1ros\u00edt\u00f3 hat\u00e1sa k\u00f6zismert, de tal\u00e1n kevesen tudj\u00e1k, hogy fogszuvasod\u00e1shoz els\u0151sorban azok az \u00e9lelmiszerek vezetnek, amik hossz\u00fa ideig tapadnak a fogak felsz\u00edn\u00e9re. A magas cukor tartalm\u00fa \u00e9telek, ha kev\u00e9s ideig tart\u00f3zkodnak a sz\u00e1jban, nem okoznak elv\u00e1ltoz\u00e1sokat, azonban a tapad\u00f3s \u00e9lelmiszerek \u2013kekszek, kenyerek - amik a fogak felsz\u00edn\u00e9n t\u00f6bb \u00f3r\u00e1n kereszt\u00fcl jelen vannak, k\u00e1ros\u00edthatj\u00e1k a zom\u00e1ncot.Mi a helyzet a savas \u00e9telekkel? A sav tartalm\u00fa \u00e9lelmiszerek- citrus f\u00e9l\u00e9k, sz\u00e9nsavas italok, savany\u00fas\u00e1gok- cs\u00f6kkentik a sz\u00e1jban l\u00e9v\u0151 PH \u00e9rt\u00e9ket, \u00edgy rizik\u00f3 faktork\u00e9nt jelentkeznek. Azonban fontos megeml\u00edteni azt is, hogy ezek az \u00e9telek csak akkor okoznak maradand\u00f3 elv\u00e1ltoz\u00e1sokat, ha hosszabb ideig tart\u00f3zkodnak a sz\u00e1jban. 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Itt t\u00f6rt\u00e9nik el\u0151zetes apr\u00edt\u00e1suk \u00e9s r\u00e9szleges em\u00e9szt\u00e9s\u00fck. A fogak eg\u00e9szs\u00e9g\u00e9nek meg\u0151rz\u00e9se szempontj\u00e1b\u00f3l t\u00f6bb t\u00e9nyez\u0151 mellett, fontos figyeln\u00fcnk a t\u00e1pl\u00e1l\u00e9k min\u0151s\u00e9g\u00e9re is. A fogszuvasod\u00e1st a fogakon megtapadt ragacsos leped\u00e9k, az ebben megteleped\u0151 bakt\u00e9riumok \u00e9s a savas k\u00f6zeg egy\u00fcttese okozza. Ha a sz\u00e1jban lev\u0151 PH \u00e9rt\u00e9k 5,7 al\u00e1 s\u00fcllyed, a fogzom\u00e1nc s\u00e9r\u00fcl\u00e9kenyebb\u00e9 v\u00e1lik, \u00e9s irreverzibilis folyamatok kezd\u0151dhetnek el. Ilyen kezdetleges elv\u00e1ltoz\u00e1s a zom\u00e1ncon lev\u0151 feh\u00e9r foltok, amik k\u00e9s\u0151bb szuvasod\u00e1shoz vezetnek. Milyen \u00e9telek tapadnak meg a fogakon? A sz\u00e9nhidr\u00e1tok \u2013 cukor, kem\u00e9ny\u00edt\u0151 - fogzom\u00e1nc k\u00e1ros\u00edt\u00f3 hat\u00e1sa k\u00f6zismert, de tal\u00e1n kevesen tudj\u00e1k, hogy fogszuvasod\u00e1shoz els\u0151sorban azok az \u00e9lelmiszerek vezetnek, amik hossz\u00fa ideig tapadnak a fogak felsz\u00edn\u00e9re. A magas cukor tartalm\u00fa \u00e9telek, ha kev\u00e9s ideig tart\u00f3zkodnak a sz\u00e1jban, nem okoznak elv\u00e1ltoz\u00e1sokat, azonban a tapad\u00f3s \u00e9lelmiszerek \u2013kekszek, kenyerek - amik a fogak felsz\u00edn\u00e9n t\u00f6bb \u00f3r\u00e1n kereszt\u00fcl jelen vannak, k\u00e1ros\u00edthatj\u00e1k a zom\u00e1ncot.Mi a helyzet a savas \u00e9telekkel? A sav tartalm\u00fa \u00e9lelmiszerek- citrus f\u00e9l\u00e9k, sz\u00e9nsavas italok, savany\u00fas\u00e1gok- cs\u00f6kkentik a sz\u00e1jban l\u00e9v\u0151 PH \u00e9rt\u00e9ket, \u00edgy rizik\u00f3 faktork\u00e9nt jelentkeznek. Azonban fontos megeml\u00edteni azt is, hogy ezek az \u00e9telek csak akkor okoznak maradand\u00f3 elv\u00e1ltoz\u00e1sokat, ha hosszabb ideig tart\u00f3zkodnak a sz\u00e1jban. 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